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Therapy Services

for Every
Chapter of Life

Come as you are, heal as you grow

Your Path to
Inner Harmony

At Elina, we provide compassionate and comprehensive therapy services for teens, adolescents, and adults. Whether you're navigating personal challenges, family dynamics, or looking for support through life transitions, our licensed therapists are here to help you move forward with clarity and confidence. In addition to therapy, we also provide comprehensive mental health evaluations to support accurate diagnoses, treatment planning, and referrals when needed.

Book Today

Elina Therapy

For Just You,
or For Family

We offer both individual and family therapy, tailoring each session to your unique needs and goals. Our approach supports emotional wellness at every stage of life—with a special focus on fostering healthy communication, resilience, and self-awareness.

A health check up for your mind

Personalized Mental
Health Evaluations

A mental health evaluation is a process designed to better understand your emotional, psychological, and behavioral well-being. It’s like taking a health check-up for your mind—it helps identify how you're feeling, thinking, and coping with life's challenges.

During an evaluation, a mental health professional will ask questions about your mood, thoughts, behaviors, and life experiences. They might also talk about your relationships, daily habits, and any worries or struggles you’re facing. Sometimes, they may use questionnaires or other simple tools to get a clear picture.

This process is helpful because it provides personalized insight into what might be influencing your mental health. It can reveal strengths you may not realize you have, as well as areas where you could use some extra support. Whether you're feeling overwhelmed, anxious, unhappy, or just want to understand yourself better, a mental health evaluation can be a valuable first step toward feeling more balanced, confident, and connected. It’s all about taking care of your mental wellness so you can be your best self.

Services That Meet You Where You Are

For your convenience, sessions are available in person at our welcoming Grapevine location or virtually through secure telehealth options—so care is always within reach.