Services by Elina
True wellness isn't one-size-fits-all. Elina provides multiple pathways to support your journey,
along with a private space for meaningful gatherings.
Taking Mental Health in Multiple Directions
Intensive Education
At Elina, we offer focused, intensive courses designed to provide valuable education for our young women and men—strictly educational, not therapy. While mental wellness can be supported through a combination of learning and personal therapy, our courses are here to spark conversations, cultivate insight, and foster understanding about topics such as transitioning into adulthood, healthy relationships, mental health and social media awareness, safety and self-defense, etc.
We believe in creating a safe, open space where participants can explore important topics and start meaningful dialogues. For those interested in delving deeper, exploring these subjects further with a personal therapist can be a beneficial next step.
Care Anywhere, Confidence Everywhere
Whether you're in a small Texas town or across the country, our Intensive Courses bring compassionate support to you. Through virtual platforms and in-person travel offerings, we can bring our young men and women’s courses to you. Our flexible model allows schools, organizations, and families to access our signature program without the barrier of location. Whether online or on-site, we meet you where you are—literally and emotionally—offering tools for safety, resilience, and confident independence.
Therapeutic Care and
Comprehensive Assessments
Therapy for Life’s
Real Moments
Elina provides tailored mental health services for teens, adolescents, and adults. Our in person and virtual offerings include individual, family, and couples therapy designed to meet your unique needs. Additionally, we provide personalized mental health evaluations to help better understand and support your well-being.
Mind, body, soul
Whole-Body Healing
Holistic healing comes from nurturing the mind, body, and spirit together. Our yoga sessions go beyond just physical movement—they’re a calming pause to reconnect and find inner harmony. Through a mix of intentional poses, calming breath exercises, sound healing, and energy work, each class offers a gentle pathway to renewal. Whether you're letting go of tension, exploring your emotions, or seeking greater clarity, we’re here to accompany you on your healing path.
Event Space
A Beautiful Space for Meaningful Gatherings
Nestled in the heart of Grapevine, TX, Elina Events on Dove offers a charming, beautiful space perfect for meaningful gatherings. Whether you're hosting a micro wedding, baby shower, luncheon, or networking mixer, our space is thoughtfully designed to feel warm, organic, and inspiring.