Young men's Intensive Course
Bold & Brave
Because his tomorrow matters
wHY tHIS COURSE
is valuable
This isn’t just another college prep class. It’s an investment that fosters his self-reliance, growth, and ability to stand on his own.
Taught by experts in mental health, advocacy, and self-defense.
Interactive and real-world focused, not just lectures.
Practical skills he'll use for life, not just for college.
Session snapshot
Bold & Brave
Thriving in College Life
Build confidence as you transition into college. Discover your unique strengths, find your place, and develop skills to create meaningful connections.
Owning Your Choices
With independence comes accountability. Master time management, explore personal wellness practices, and learn how to protect yourself from peer pressure related to substance use and sexual decisions.
Boundaries & Balance
Real talk and honest conversations about relationships and emotional readiness. Set and maintain healthy boundaries, improve communication skills, and understand attachment styles for stronger bonds.
Protect Your Peace
Identify warning signs of toxic relationships. Develop strategies to recognize and counteract gaslighting, manipulation, narcissistic behaviors, & more.
Tactics for Real-World Protection
Learn simple self-defense and escape techniques to navigate college safely. Know how to protect yourself and respond confidently if faced with danger.
Mental Health &
Social Media Awareness
Prioritize your mental health—depression and anxiety are common but manageable. Be aware of how social media can impact your well-being and recognize when to seek support
Bold & Brave Intensive Course
for BOYs 14 through college
Our Bold & Brave Intensive is designed specifically for young men ages 14 through college. This transformative program equips participants with the tools, confidence, and awareness they need to navigate life’s transitions with strength and clarity. From high school to campus life and early adulthood, we address safety, relationships, boundaries, mental health, and emotional wellness—all through a supportive, real-world lens. Whether he's preparing for college or already in it, this course lays the foundation for thriving independently.
Invest
in Him
Six transformative sessions for $425—designed to equip young men with real-world tools for confidence, safety, and
self-awareness.
Course Length & Structure
The intensive includes 6 focused sessions designed to equip young men—ages 14 through college—with real-life tools for safety, confidence, and emotional wellness.
Elina, Wherever You Are
Care That Meets You Where Life Happens
Whether it’s a school or college campus, youth, men’s, or community center, retreat, therapy practice, family law firm, summer camp, or church - Elina is committed to meeting young men where they are—literally. Our team travels across Texas and beyond to offer empowering workshops, courses, and speaking engagements tailored to college-bound young men. With a focus on safety, confidence, and emotional well-being, our sessions open the door to essential conversations and life skills that every young man should carry into his next chapter. Because preparing for college should mean more than packing a bag—it should mean building strength from the inside out.
Register Today
At Elina, our mission is to take mental health in new directions—offering a sanctuary for self-connection through holistic healing practices that nurture the mind, body, and soul. We provide compassionate spaces for teens, adolescents, and adults to come together in community education, therapy, yoga, and more—fostering emotional resilience, authentic connection, and empowered growth. Through warmth, celebration, and intention, we help individuals embrace their wellness journey with courage, clarity, and joy.
